1) All recipes can be viewed in a printer friendly format by simply clicking on the recipe title, which will open a new browser window containing only that recipe.

2) Read the recipes carefully. Some may be labeled specific to one diet while also being acceptable for another.*

3) If you have questions regarding a specific recipe and it’s diet-specific substitutions please write to the contributor at HealthWiseWithAPOVand make sure to put the contributor’s name in the subject field.

4) To contribute a recipe send to HealthWiseWithAPOV. Make sure to put New Recipe in the subject field.

5) Contributors with more than 3 recipes posted have their own Kitchens. The Kitchen Directory can be found at the left on this page.

* We are currently in the middle of building a legend that will help you find diet specific recipes at a glance.